Thank you for choosing to talk to me! I work with people who love to move but don’t enjoy or gain lasting connections with the more traditional classes out there, or are bored of gyms or more structured dance styles. Perhaps you are anxious to attend classes in the “new normal” or prefer moving alone without feeling judged or competition. 

Do you love to work with your body in different ways and have a sense that you could find deeper connections between mind and body and/or a sense of mindfulness, playfulness and clarity?

Do you feel you could improve your breathing or find ways to use the breath to create space and calm in your life?

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An extraordinary way to overcome disconnection in your human and find flow as you move through life...

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